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Path: » The Playak Factor » SIC Maui » 2016
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The Playak Factor - SIC Maui 2016

SIC Maui

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Playak Factor April 2016: 281 points.

Relative: 11.4% of top scorer. Average: 9.7 points per day.

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Apr 14 Social Distressed Mullet FB Used SIC MAUI X14 SCC with Railpro protectors - Distressed Mullet http://buff.ly/1S8MJQo in Ontario ...
Apr 14 Social Instagram #SUP tip of the week: Keep your eyes on the horizon as you paddle. Many of us tend to focus on the board (or the Speedcoach) as we paddle, but it's important to get the head up and look ahead while paddling, and especially while racing and training. Here are a few reasons why: - Improved breathing. Try this: On land, bend forward at the waist, look straight down and take a deep breath. Now, without changing body position, lift your head and look forward. Take a deep breath -- if you're like most people, you'll find it much easier to take a deep breath while looking ahead. - Better tracking. If you're looking ahead, it's easier to ensure the paddle shaft is vertical, which improves your tracking. - Better navigation. If possible, pick a landmark or buoy and head for it. It sounds simple, but it's surprising how easy it is for us to drop our head and look at the board and suddenly find we're pointing off in a direction we never intended going. - Improved balance. Really. Many of our paddlers find they paddle right through the rough stuff if they just focus on the horizon and paddle right through it. Look down, and things get squirrelly. Look up, you slide right through the rough stuff -- try it! - Increased speed. We haven't done a formal study on this, but we find our paddlers can pick up considerably more speed when they keep the head up. Just by forgetting about the Speedcoach and looking ahead, we often see a 10% increase in speed, which is pretty significant. #gobecauseyoucan #SUP #paddleboard #standuppaddle #paddleboarding #stand_up_paddle #standuppaddleboard #gopro #nature #escapeyourcave #sunrise #sicmaui #SUPtraining #stand.up.paddle #rivieraSUP
Apr 13 Social Instagram #ukpaddlesports #AbingdonOnThames #uksup #wernerpaddles #Wavecloudswimschool #SUPMagUK #OldFatherThames #Thames #riverthames #River #sicmauicustom #sicmaui
Apr 13 Social Instagram Entre um treino e outro, sempre existe tempo para um pouco de diversão! Americo Pinheiro, atleta SIC Brasil, dropando com sua SIC X12.6 Pro Lite! - #sic #sicmaui #fivestarperformance #showupstandupkeepup #paddle #remo #board #sup #standuppaddle #surf #paddleboarding #suprace #supsurf #water #wave #watersport #adventure #adventuresports #fit #fitness #workout #nature #outdoors
Apr 13 News SIC Maui 4th Annual Imua Keiki o ke Kai: Introducing Kids to Paddling
Apr 13 Social Instagram 4/13#負けるな #がんばれ #sup #sicmaui #catch #paddling #soulsuppersnagasaki #sea #training #paddleboarding #lifestyle #sensible #ocean #dw #upwind #paddlingboard #happy #thanks #family #raceboard #standuppaddle #keiki
Apr 13 Social Instagram Follow the leader. °° #lagunabeach #sup #gopro bottlenosedolphin #dolphin @sicmaui
Apr 13 Social Instagram To infinity and beyond. #areyouinspiredyet #sicmaui #sup #standuppaddle #adventure #stand_up_paddle #motivation #quote #shadow #paddleboarding #vitargo #salty #kook #charger #pacific #bts #whatittakes #heart #extreme #cold #tuesday #nofear #nofilter #neverfilter #California #saltlife #photooftheday #danapoint #downwind #selfie
Apr 12 Social Instagram Sun downer Copenhagen #supeurope#sup#sicmaui#suprace#coldwater_sup#copenhagen
Apr 12 Social Instagram When the salesperson at BMW asked me about available options, I don't think this is what he had in mind. #areyouinspiredyet #sicmaui #sup #standuppaddle #adventure #stand_up_paddle #surf #motivation #paddleboarding #new #toys #ocean #beachlife #callofthewild #California #saltlife #suplife #nofear #bmw #tothebeach #whatittakes #heart #sunday #options #orangecounty #causeican #stack #acro #lift #doyouevenlift
Apr 11 Social Instagram Yesterday's fun #sup #mtnbikeadventures #tavadventures @SICMaui #SICmaui #busylivin @kavu @vynnawomen #outdoorwomen @wernerpaddles #wernerpaddles
Apr 11 Social Instagram A X12.6 Pro Lite com 24' de meio é a prancha da SIC Maui perfeita para condições de águas pouco mexidas. Com seu design especialmente projetado para cortar a água, diminuindo a resistência da água a cada remada, a X12.6 Pro Lite é o foguete da SIC Maui!! - #sic #sicmaui #fivestarperformance #showupstandupkeepup #paddle #remo #board #sup #standuppaddle #surf #paddleboarding #suprace #supsurf #water #wave #watersport #adventure #adventuresports #fit #fitness #workout #nature #outdoors
Apr 11 News SIC Maui Lina Augaitis Women’s Paddling Clinic at Carolina Cup on April 22
Apr 11 Social Instagram #sup #supsurf #standuppaddleboard #sic #sicmaui #naish #naishglide
Apr 11 Social Instagram #naish #naishglide #standuppaddleboard #standuppaddle #sup #sicmaui #sic #sun #finallyspringontheway #walkonwater #goprohero4session On the way home - gopro still on the board - from a nice session
Apr 11 Social Instagram Want to learn from @sonnihoenscheid and @kennykaneko121 how they're going to smoke The Graveyard this year? Come to the @sicmaui Glide Camp Clinic on 4/20! #linkinbio only a few spots left! #paddleboarding #standuppaddle #standupoutfitters #newbern #supracer #FiveStarPerformance #ShowUpStandUpKeepUp #sicmauiglidecenter @sarahmuirwestbrook #photocredit
Apr 10 Social Instagram My new whip, Sea Devil! This truck makes my @sicmaui 14' look small. Great flatwater paddle in the Glimmer Glass. #SUP#SUPlife#saltlife#SUPsurf#StandUpPaddle#SUPrace#Paddleboarding#Paddlesurf#paddling#race#obstacleCourse#training#fit#commit#Paddleworks#WindwardWarrior
Apr 10 Social Instagram Did someone say long distance race ? 50 racers there today for a club round. Awesome turn out. !!! @stand.up.paddle @naishaustralia @starboardsup @fanaticsupaustralia @dcpaddleboards @deepoceanboards @nspsurfnsup @lahui_kai_paddleboards @sicmaui #standuppaddle #sup #supracer #bay #moretonbayregion
Apr 10 Social Instagram 4/10#sicmaui #sup #catch #soulsuppersnagasaki #sea #sensible #paddleboarding #raceboard #paddlingboard #ocean #training #paddling #happy #thanks #family #friends #ship #keiki
Apr 10 Social Instagram Getting on the water was just what I needed today. We all need down time to recharge the ole batteries. Lake Pleasant #paddlefest this afternoon had an awesome turn out for the 7th year in a row. I think I found my other favorite board. Thanks to @riverboundsports - I tried some of the new boards SIC has on the market. Some might believe you can't do yoga on a race board. . .but it's possible. This board is super fun and super fast. #sicmaui #sic #bulletboard #focus #balance #sup #stand_up_paddle #paddlegirl #standuppaddleboard #supaz #paddleboarding #lovetopaddle #floatyourmat #lovetosup #sunshine #paddleaz #supyogaaz #yogaonsup #floatingyogastudio #floatingyoga #supyoga #water #funinthesun #suparizona #suplifeaz #supazlife #stand_up_paddleboard #keeppracticing #azpaddlegirl
Apr 10 Forums Stand Up Zone Re: What's the best weed fin?
Apr 9 Social Instagram #sicmaui #SUPMagUK #wernerpaddles #WernerFuse #sicmauicustom #AbingdonOnThames #SUP
Apr 9 Social Instagram #naish #naishglide #standuppaddle #lifeprolonging #standuppaddleboard #sic #sup #sicmaui #sicdenmark nice day 10K up n Down the cost
Apr 9 Social Instagram SUP is simply the best °°❤️ #supraarhus #sicmaui #sicdanmark #supr #SUP #supconnect #supeurope #hungoversup #mitaarhus #marselisborg #airglide #downwind #stoked #dsrf
Apr 9 Social Instagram #sup #paddleboard #springtime #pnw #bclife #lakesandmountains #standuppaddle #standupkeepup #sicmaui
Apr 8 Social Instagram 4/8#sicmaui #sup #catch #sea #soulsuppersnagasaki #ocean #training #paddleboarding #thanks #sensible #raceboard #paddling #paddlingboard #happy #standuppaddle #lifestyle #keiki
Apr 8 Social Instagram Nice morning for a downwinder on my sic 14ft v1 #sicmaui #Downwinder #sup #standuppaddle #supnz #whywelligton #escapeyourcave #beachlife
Apr 7 Social Instagram Sup yoga in Hong Kong SIC!! Sic 12'6 prolite #Whatzsup #blueskysportscenter #supyoga #Sicmaui #Sup #saikung #standuppaddle #enjoy
Apr 6 Social Instagram So much love for the SIC sups!! Steve & Scarlet❤️❤️ #standuppaddleboarding #sicmaui #sic #cameronlake #westcoastbestcoast #beautifulbritishcolumbia #lovewhereyoulive
Apr 6 Social Instagram Tabata sets into the wind hurt so good. We have a real love/hate thing going with the Tabata protocol, for sure. We use the Tabata protocol: (1) When we're peaking for a race. (2) During rest and recovery weeks, when we want to keep intensity high but volume low. (3) When we're pushed for time but still want a great workout. Next time you're pushed for time, try this: > Warm up > Do the following 8 times: (20 seconds as hard as you can go with good form / 10 seconds rest) That's it. A four-minute work set. And it really does work. Some tips for this workout: 1. Your work sets really do have to be ALL OUT, max effort. If you're not ready to fall over 2:00 into this one, you're not working hard enough. 2. Paddle with good form -- NEVER keep going if your form falls apart. Sure, you might be improving fitness if you keep going, but you're also building or reinforcing bad technique, and good technique = speed. 3. During the 10-second rest periods, keep the board moving by paddling easy. 4. For extra benefit, do this with a partner and turn each 20-second work set into a mini-race. #paddleboard #standuppaddle #paddleboarding #stand_up_paddle #standuppaddleboard #flatwatersup #gopro #escapeyourcave #sicmaui #X14ProLite #suptraining #starboardsup #gopro #gobecauseyoucan
Apr 4 News SIC Maui Photos From Imua Keiki o ke Kai 2016
Apr 4 Social Instagram Mahalo to all those for being apart of such a special day! Imua Keiki o Ke Kai was a success for the kids of Camp Imua and all of the @bluesmiths community! @sicmaui @bluesmiths @qbpaddles @mauisurfergirls @paddleimua @drinkgr3en @officialmauijim @planetsunhawaii @deepreliefmaui @skullbase_everything @ian.walsh @fitwithmaria @sumodogsmaui @andreamollermaui @paddlewithriggs
Apr 3 Social Instagram Monday morning let's punch out 10 x 200 mtr sprints with 2 x 1 klm race pace in between.. Get out of bed paddlers... @surffx @sunova_surfboards @sicmaui @starboardsup @fanaticsupaustralia #goldcoast #sup #onthewater #standuppaddle #paddlers4life #paddleboarding #noexcuses
Apr 3 Social Instagram Thanks for the pic @sup.mission #Repost @sup.mission with @repostapp. ・・・ Finally got rail guard on my flying carpet. Great stuff @rspro_water ❤️°°°Viva Barcelona! No more scratches! #RSPro #X14pro #stand_up_paddle #railguard #sup #water @sicmaui GRACIAS @pepe_oltra_sans
Apr 3 Social Instagram #sic #sicmaui #sicsup #siclife #sicdenmark #standuppaddleDenmark #standuppaddleboard #standuppaddle #naishglide #naish Springday on the water! Actually I was (fell) in the water 2 degrees celcius #COLD
Apr 3 Social Instagram #sup #standuppaddle #whattodowhenitsover20degrees #fanatic #sicmaui #starboard #lasspaddle
Apr 2 Social Instagram #supclinic #bellevueSUPclub #standuppaddleboard #standuppaddle #naishglide #naish #sicsup #sicmaui #fanaticsup #naishglide
Apr 2 Social Instagram 4/2#sicmaui #sup #catch #sea #soulsuppersnagasaki #ocean #paddleboarding #training #standuppaddle #sensible #paddlingboard #thanks #lifestyle #happy #punk #sunset #paddling #keiki
Apr 2 Social Instagram #Repost @sicmaui with @repostapp ・・・ The unique rocker line of the Air-Glide Bullet 14.0 inflatable combined with the board length create a highly stable platform for flat water paddlers, while affording greater comfort and versatility than your average entry-level board. Use our Retailer Locator on www.sicmaui.com to find an AIR-GLIDE Bullet 14.0 inflatable SUP near you. @sicmaui @sonnihoenscheid #SICmaui #FiveStarPerformance #paddleboarding #홍대 #레저 #SUP #수상스포츠 #웻수트 #래쉬가드#편집샵 #블리오 #bliow 그리고 #sicmaui Www. bliow.com
Apr 2 Social Instagram °adventures are the best way to learn°#standuppaddle #paddleboarding #ShowUpStandUpKeepUp #adventure #southbay #california #sicmaui
Apr 2 Social Instagram Surf it up, buttercup! #areyouinspiredyet #sicmaui #sup #standuppaddle #adventure #stand_up_paddle #inspiration #athlete #pacific #bts #whatittakes #heart #surf #ocean #nofear #nofilter #neverfilter #California #saltlife #photooftheday #selfie #bumpday #surfing #surfsup #asyouwish #sunset #spring #dusk #friday #doheny
Apr 1 Social Instagram Look out weekend. We're coming for ya... #paddleboard #standuppaddle #paddleboarding #stand_up_paddle #standuppaddleboard #flatwatersup #gopro #escapeyourcave #sicmaui #X14ProLite #starboardsup #sunset
Apr 1 Social Instagram Keep training!! #supwatertsang #sicmaui #tour #sup #Whatzsup #blueskysportscenter #standuppaddle #Standuppaddling #training #西霸 #saikung
Apr 1 Social Instagram Sprint into the weekend° / 猛スピードで週末に突入!#sicmaui #2xu °: @4sono #hayama #paddle #sup
Apr 1 Social Instagram First one here, last one to leave. I'm 'that guy'. #areyouinspiredyet #sicmaui #sup #standuppaddle #adventure #stand_up_paddle #motivation #paddleboarding #vitargo #salty #kook #charger #gnar #danapoint #downwind #selfie #bumpday #thursday #supgladiator #vitargoathlete #finsup #windy #sunset #spring #dusk #bts #whatittakes #heart #getsome #always

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