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Path: » The Playak Factor » Rogue SUP » 2016
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The Playak Factor - Rogue SUP 2016

Rogue SUP

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Playak Factor April 2016: 67 points.

Relative: 2.7% of top scorer. Average: 2.3 points per day.

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Apr 8 Social Instagram Arm dippin into the sunset.° These are a great exercise that focuses on the triceps. From a seated position, come up onto your hands, lifting the hips to the sky. Bend the elbows only and lower your bottom down to the board gently and lift back up until the arms are straight. Add a leg lift to work the thighs and core at the same time! @paddlefit @roguesup @peripherallifeandstyle #mypaddlefit #supworkout #sup #paddleboarding #standuppaddle #paddleboard #beautiful #beach #ocean #happyplace #grandcayman #caymanislands #love #mermaid #islandvibes #islandlife #peripherallifeandstyle #meetmeatthebeach #supcaymanislands #gopro #goprophotography #gopronation #goprouniverse #goprohero4 #goprounited #humansofjoy #goprooftheday #gp_epic #gopro_moment #goprooftheday #livingthedream
Apr 6 Social Instagram Day 6 ~ Felt good to get back in the surf. °Felt even better riding my new 8'0'x26' @roguesup ° About to score a late season swell in between the race this weekend! ° || #CapitalAdventures
Apr 6 Social Instagram #sup #roguesup #standuppaddle #parga °
Apr 5 Social Instagram 'Balance is not something you find. It's something you create.' - Jana Kingsford. °:@ainsleebodden @roguesup @peripherallifeandstyle @visitcaymanislands #roguesup #standuppaddle #paddleboard #paddleboarding #suphine #mermaid #ridelikeagirl #standupjournal #sup #grandcayman #caymanislands #ocean #happyplace #love #mermaid #islandvibes #islandlife #peripherallifeandstyle #meetmeatthebeach #supcaymanislands #warriortwo #supyoga #sunset #beautiful #love #suphine #standuppaddle #supthemag
Apr 5 Social Instagram WindySunday....#roguesup#downwindingreece#suplife#downwinder#supadventures#sup#quickbladepaddles#trifecta#gopro#goprohero3
Apr 5 Social Instagram Nada mejor que iniciar tu semana remando. #roguesup #kialoapaddles #pugsofinstagram #pug #dogsofinstagram #love #nature #explore #friendship #valledebravo #avandaro #mexico #vivemexico #visitmexico #sup #activo #saludable #feliz #onthewaterforthespirit #lifeisbetteronthewater #trainhard #gofast #havefun #cdmx #smile #morning #paddle
Apr 4 Social Instagram Sneak peek from tonight's sunset SUP Yoga shoot for the Cayman Islands Department of Tourism Campaign. Thank you Whirlybird Productions! @ainsleebodden @roguesup @peripherallifeandstyle @visitcaymanislands #sevenmilebeach #vitaminsea #regram #sunset #grandcayman #caymanislands #ocean #happyplace #love #mermaid #islandvibes #islandlife #peripherallifeandstyle #meetmeatthebeach #supcaymanislands #standuppaddle #paddleboard #paddleboarding #suphine #mermaid #ridelikeagirl #standupjournal #samata #standuppaddle #crescentlunge #gratitude #livingthedream #supyoga #mypaddlefit
Apr 2 Social Instagram Savasana Saturday °°° @roguesup @onzie @peripherallifeandstyle #namaste #supyoga #mypaddlefit #supcaymanislands #staybalanced #paddleboarding #standuppaddle #paddleboard #beautiful #paddleboarding #standuppaddle #paddleboard #sup #grandcayman #caymanislands #ocean #happyplace #love #mermaid #islandvibes #islandlife #peripherallifeandstyle #meetmeatthebeach #GoPro #gopronature #goprophotography #gopronation #goprorealm #goproparadise #gp_epic #gopro_moment #goprooftheday #beautiful #gp_epic #goworldwide
Apr 2 Social Instagram #Repost @keysten with @repostapp. ・・・ Savasana Saturday °°° @roguesup @onzie @peripherallifeandstyle #namaste #supyoga #mypaddlefit #supcaymanislands #staybalanced #paddleboarding #standuppaddle #paddleboard #beautiful #paddleboarding #standuppaddle #paddleboard #sup #grandcayman #caymanislands #ocean #happyplace #love #mermaid #islandvibes #islandlife #peripherallifeandstyle #meetmeatthebeach #GoPro #gopronature #goprophotography #gopronation #goprorealm #goproparadise
Apr 2 Social Instagram Day 3 ~ Challenging and fun conditions today for the 12k downwinder. °Stacked field of elite watermen! Stoked my @roguesup teammate @joshriccio took 2nd overall. I finished 1st in the 12'6 division and 8th overall. Time for some island reggae tonight at @freedomcitysurf (°: @misosorry777) || #CapitalAdventures
Apr 1 Social Instagram Honored to be nominated! #spreadthestoke #queenstoker #northshore #sup #standuppaddle #domoretakeless #liveitllveitsupit #dreamitdoit #suplife #suplove #supcouple #playhardpaddleharder #secs2016 #newengland http://idx.mlspin.com/MLS.SocialMedia/ListingDetails.aspx?dRmFuFeCfqowb8t5p/ZgRyE68aR+WbQWGVBnw3/nXPX8LrZ8LHuhRF/XfGVZ8F1v7XA8EHsj0gGE7npfeLD/bVZwAo1dCixG2i5/8S0QcgU= @roguesup @glenbuchanan @distressedmullet @capital_sup @newfsurfboardnet @restokeapparel @supmamakt @nysurfgirl @joshriccio @fernandostalla @howzitgear @mmcurrier21 @dobrien21
Apr 1 Social Instagram Just got done doing a little R&D with @brian_s_meyer in St. Croix on the new @roguesup race board, don't know how @captkarr does it but the boards keep getting faster every year. #roguesup #race #playhardpaddleharder #sup @harimarishoes #harimari #sandals @gocarbopro @vuoriclothing #cruzan #stcroix

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