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Path: » The Playak Factor » BIC SUP » 2015
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Discipline: All - Whitewater Kayak - SUP - Fish

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The Playak Factor - BIC SUP 2015

BIC SUP

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Playak Factor December 2015: 668 points.

Relative: 37.4% of top scorer. Average: 22.3 points per day.

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Dec 11 Social Instagram Throwing some drybags on this board and searching for some much needed solitude this weekend. Taken last weekend on South Holston river in the mountains of TN. One of cleanest most beautiful rivers I've paddled! #bicsup #kokatatusa #kokatat #tetonsports #reflekt #southholston #holstonriver #sup #standuppaddle #weeklyinsta #suplife #getoutdoors #enjoynature #greatoutdoors #riverrat #supriver #riversup #menofoutdoors #liveadventure #paddleboard #paddlelife #findingwinter #goprosup
Dec 11 Social BIC SUP FB Find your quiet place on the water. BIC SUP Ambassador Amber Shadwick
Dec 11 Social Instagram Some of my students have expressed disappointment at not having learned kayaking earlier in life. In my latest blog post I talk about why learning something new later in life is perfection and why I feel cut, bruised and happy taking on paddle surfing. Link in profile. Thanks for the photo @tidaltrails #suplife #bicsup #wernerpaddles #whitewater #whitewaterismagic #watergirlsatplay #mindbodypaddle #supsurf #paddlesurf
Dec 11 Social Instagram Each new place you go will give you a new story! #welivewater #explore #paddleboard #paddleboarding #standup #supmag #sunrise #suplife #supconnect #bicsup #outdoors #outddorliving #outdooradventures #besomebody #beyourownhero #gopro #hero4 #canon #capturethecreative #adventure #journey #explore #camo #lifestyle #delwarewatergap #pensylvania #downstream #boardworks #kraken
Dec 11 Social Instagram Good times paddling with Brandon last summer at Lake Cushman. I wish it would stop raining now. #bicsup #repostmysup #stand_up_paddle #standupjournal @stand.up.paddle #supatx #standuppadle #standuppaddleboard
Dec 11 Social Instagram 'Look Casi it's a giant cup of coffee...' Ah no wait that's the look of impending surf doom. #eatawave #bicsup #sup #supsurf #surf #standuppaddle #paddleboarding #surfhappiness
Dec 11 Social Instagram It's 54 degrees and December. Surf happiness. #bicsup #sup #standuppaddle #paddle #paddleboarding #supsurf #suplife #suphappiness #surfhappiness #surf @bicsup @wernerpaddles
Dec 10 Social Instagram When I picked my kids up from school today, they asked what I did - I told them, I Slayed the Bay with some buddies because the warm southern winds were perfect for a downwinder - then I showed them this picture. They told me I was SO brave and asked to feel my muscles!! ° ❤️ #momlife #suplife #bicsup #fitmonfitness #inspire #motivate #paddleboarding #standuppaddle #dowhatyoulove #fitfam #fit #bebrave #supconnect #gratitude #bestrong
Dec 10 Social Instagram When everything is perfect °°❤️ #youandi #you #me #love #sup #bicsup #paddling #standuppaddle #standuppaddleboard #loveu #fitness #fitnessmodel #fitnessgirl #beautiful #padova
Dec 10 Forums Stand Up Zone Re: BIC SUP Proto-type Custom Pro Surf Carbon 9'2
Dec 10 Social Instagram Can't decide if it's winter or summer. Gore tex or flip flops? Let's go with both just in case. #bicsup #watersheddrybags #werner #wernerpaddles #nothavaianas
Dec 10 Social Instagram Before the big freeze. Just go! Photo: Jala Wharton @bicsup bicsup.com #justgo #standuppaddle #winter #onthewater #strongwomen #outdoorwomen #womenonthewater
Dec 10 Social Instagram ¡Elige tu regalo de nuestra PRO SHOP! Vive experiencias inolvidables con nuestros kayaks e infinidad de productos, te esperamos en Silcer, 500 metros antes del nuevo puente a Chelem. ° o tipo de dimensiones en nuestra PRO SHOP! ⛵️ ° #GoWithThePROS #ProGiftGuide #sup #ski #waterski #summer #hobie #paradise #bicsup #adventure #water #watersports #surf #board #waterski #Backpack #cool #standUpPaddle #Ocean
Dec 10 Forums Stand Up Zone BIC SUP Proto-type Custom Pro Surf Carbon 9'2
Dec 10 Social Instagram Cleaning Campbell's bridge rapid earlier this fall at ~2500cfs. This rapid chokes the entire river down to around 10 meters across, creating a lot of vertical water movement. It is the culmination of a beautiful 6 mile paddle from below lake Chesdin to downtown Petersburg that is good to go above 1200cfs. Or the big rapids in town are available for park and huck above a scrapey 700cfs. Watch out for trees, dams, and whirlpools. #Repost @bohemia4274 ・・・ 'BEN-ing' it up on the Appomattox !!! #rvaswimteam #Wernerpaddles #whitewaterSUP @appomattoxrivercompany @acapaddlesports @bicsup @bodygloveoutdoor @optrix @riversideoutfittersrva @supconnect @supthemag @wernerpaddles #urbanwhitewater #watersports #sup #standuppaddle #stand_up_paddle #paddleva #paddleboard #river #appomattoxriver #repostmysup #riversup #surfwithin #gooutsideandplay #gobecauseyoucan #loveva #bicsup #allthingswater #paddling #home #whitewaterismagic #iampetersburg #wwsup
Dec 10 Social Instagram Throw back to summer paddling #tbt #throwback #throwbackthursday #sup #standuppaddle #paddle #paddleboard #paddlesurf #bic #bicsup #nature #oasis #cottage #cottagelife #kawarthalakes #shadowlake #summer #gopro #goprohero #goprohero3 #goprooftheday #gpotd #goproeverything #goprophotography #jungle #sky #skyporn
Dec 10 Social Instagram °. #bic_sups #bicpaddleboards #standuppaddle #standuppaddleboards #standuppaddlesurf #voyuy #rema #bicpaddleboardsuy #uruguay #lapedrera #rocha #surf #go #surfing #puntadeleste #maldonado #lapaloma #waves #uy #gosurf #paddle #sup #yogasup #supyoga #gosurforgohome #christiansurfersuruguay #gopro #christiansurfersuruguay
Dec 10 Social BIC SUP FB BIC SUP Ambassador Matt Hite is fishing near the Rachel Carson Reserve in Beaufort North Carolina. ...
Dec 10 Social Instagram BIC SUP Ambassador Matt Hite is fishing near the Rachel Carson Reserve in Beaufort North Carolina. Here the wild horses run free, sand dollars can be found in abundance and incredible fishing locations are nestled in natures most beautiful locations. #bicsup #sup #standuppaddle #paddleboard #paddleboarding #suplife #supfishing #crystalcoast @matthite @thecrystalcoast
Dec 10 Social Instagram #Watersports #Standuppaddle #Australiawatersports #Sup #standuppaddleboard #nice #livingthegoodlife #beauty #lovinglife #hobby #seeyouthere #healthylifestyle #straya #bicsup #bicsport #standuppaddle #fitness
Dec 10 Social Instagram #beautiful #good #love #traveltheworld #solotraveler #water #explore #paddle #traveler #bicsup #bicsports #wanderlust #clouds #travellife #Standuppaddle #Australiawatersports #Sup #standuppaddleboard #Watersports #Standuppaddle #standuppaddleboard #nice #namaste #livingthegoodlife #beauty #lovinglife #hobby #seeyouthere #healthylifestyle
Dec 9 Social Instagram Before the big freeze in Michagan, BIC SUP Ambassador Jala Wharton paddles as much as she can. This is the SUP life. #bicsup #sup #standuppaddle #paddleboard #paddleboarding #suplife #supmom #womenofbicsup @fitnessmodelmom
Dec 9 Social Instagram Dynamic ~ lots of time on and in the water at different places lately dialing in the different paddle strokes and techniques with instructors. @acapaddlesports #DynamicStrokes #teachertraining #certification #since1880 #teaching #experience #paddlesports #standuppaddle #supsurf #supfitness #supyoga #ridewithhite #howiflo @bicsup pc: @willmow
Dec 9 Social BIC SUP FB Before the big freeze in Michagan, BIC SUP Ambassador Jala Wharton paddles as much as she can. This ...
Dec 9 Social Instagram Paddling around Lake Santa Fe #SUP #paddleboarding #localbrand @thelocalbrand @bicsup
Dec 9 Social Instagram Envíos a Maldonado sin cargo! #bic_sups #bicpaddleboards #standuppaddle #standuppaddleboards #standuppaddlesurf #voyuy #rema #bicpaddleboardsuy #uruguay #lapedrera #rocha #surf #go #surfing #puntadeleste #maldonado #lapaloma #waves #uy #gosurf #paddle #sup #yogasup #supyoga #gosurforgohome #christiansurfersuruguay #gopro #christiansurfersuruguay
Dec 9 Social Instagram Family vacation anyone? @bicsup #getoutside #letsgosomewhere #sup #surfing #vacation #keepexploring #getoutstayout #livewell #exploreeverything #beach #palmtree #travel #adventure #lifeofadventure #momlife
Dec 9 Social Instagram Its #WipeoutWednesday and here's a spill at the Anaconda rapid on the Watauga river. Tried everything I could to stay on. #bicsup #kokatatusa #kokatat #reflekt #sup #suplife #whitewater #whitewatersup #supwhitewater #standuppaddle #paddlelife #paddlewhitewater #watauga #riverrat #riversup #alwayshavefun
Dec 9 Social Instagram @bicsup Give the gift of balance this holiday season. The BIC SUP Cross is the perfect gift for your fitness and yoga enthusiast! BIC SUP Ambassador Julie Roach @h2yo_julie
Dec 9 Social Standup Journal FB BIC SUP Give the gift of balance this holiday season. The BIC SUP Cross is the perfect gift for ...
Dec 9 Social Instagram La nouvelle gamme c-tec wave pro 2016 disponible au Side shore du 100 rue des mouettes à Brest. Consultez notre blog www.blog.side-shore.com #sideshore #sup #wave @bicsup
Dec 9 Social Instagram Join us Saturday December 12th at noon for a fun filled sup/ kayak SANTA CON https://www.santacon.info/Greenwood_Lake-NY #supsantacon #greenwoodlake #willowpoint #sup #standuppaddleboard #bicsup #supatx #gwl #warwickny #ringwoodnj #westmilfordnj #vernonnj #bellvaleny #wanaque #wanaquenj #pomptonlakes #orangecountyny #nylakes #nyoutdoors #tuxedony #hewittnj #hudsonvalley #gwl@isup #westmilfordnj #vernonnj
Dec 9 Social Instagram WellDone‼️açaíCup優勝°°#standuppaddle #fruttafresca #sup #bicsup #親バカ #ひとりっ子最強 #BicSports #openbicjapan #openbic #2020tokyoolimpic
Dec 8 Social Instagram Atlantic SUPer Girls Day 56 Update: BIC SUP Ambassador Julieta Gismondi and LouAnne Harris hid from the NE winds and paddled bayside, 24 miles from Beaufort NC to Bear Island. They camped here for the night and will make their way down towards Wrightsville over the next few days. Julieta and LouAnne are both paddling the BIC SUP Wing which is perfect for open ocean touring. The board has multiple tie down spots for gear which is important when you're lugging 60 pounds worth of necessities. http://bit.ly/1QawMdD Julieta and LouAnne have been paddling from NY to Miami to raise money for Mission Blue, an ocean-conservation organization, and First Descents, a program that provides outdoor adventures for young adults affected by cancer. Consider donating to their great cause. For more information check out @atlanticsupergirls #bicsup #sup #standuppaddle #paddleboard #paddleboarding #standuppaddling #suplife #supadventure #womeofbicsup @momentsofjules @ctrlfitnyc
Dec 8 Social BIC SUP FB Atlantic SUPer Girls Day 56 Update: BIC SUP Ambassador Julieta Gismondi and LouAnne Harris hid ...
Dec 8 Social Instagram Dirty water can not be washed. Treat the earth with respect and kindness. BIC SUP Ambassador Josh Hall doing his part to help keep the waters clean. #bicsup #sup #standuppaddle #paddleboard #paddleboarding #suplife #cleanup #cleanwaters
Dec 8 Social Instagram @casirynkowski Trail running... Cross training benefits galore for the stand up paddler, climber, surfer and all around outdoor adventure seeker. Check out my new fit tip in Samata Magazine. #bicsup #sup #standuppaddle #paddleboarding #paddleboard #suplife #supfit #fitnessoutdoors #fitness #fitforlife @bicsup @wernerpaddles @mti_life_jackets @virusintl @adventuremedicalkits @astralfootwear @seattlesportsco @reflektpolarized #womenonthewater #womensmagazine #fitness #health #lifestyle #stateofmind #strongwomen #beintheknow #standuppaddle @bic
Dec 8 Social Instagram Trail running... Cross training benefits galore for the stand up paddler, climber, surfer and all around outdoor adventure seeker. Check out my new fit tip in Samata Magazine. #bicsup #sup #standuppaddle #paddleboarding #paddleboard #suplife #supfit #fitnessoutdoors #fitness #fitforlife @bicsup @wernerpaddles @mti_life_jackets @virusintl @adventuremedicalkits @astralfootwear @seattlesportsco @reflektpolarized
Dec 8 Social Instagram 'Meditate for 20 minutes a day, unless you don't have time, then meditate for an hour.' A friend and I were just talking about the 'I'm too busy' story. When we slow down and become aware of the things that enhance our lives we are able to focus on those things and allow what doesn't feed us to drop away. The result is the right and perfect time for what does feed us. Especially important during this busy Holiday Season. Photo by @effort_inc #meditate #bicsup #supyoga #yogaonsup #yogaoutside #meditateoutside #wernerpaddles #mindbodypaddle #watergirlsatplay
Dec 8 Social Instagram #sunset near #ocracoke #bicsup #kokatat #mkcnyc
Dec 8 Social Instagram Awesome morning out on the #SUP boards this morning, with this pod of over 30 #Dolphins. Thanks to @watamumarineassociation for the photo. #VisitWatamu #MakeitKenya #MagicalKenya #JoinTheTribe #WhyILoveKenya #wondersofwatamu #standuppaddleboarding #stand_up_paddle #standupjournal #repostmysup #slingshotsup #redpaddleco #bicsup #bicsports #adventureculture #traveltuesday #Nikon #supchicks #beautifulplaces #dolphin #bucketlist
Dec 8 Social Instagram En su Dia cuidémosla, si ves algún papel, botella, lo que sea... Levántalo y tíralo donde se debe. Aplícalo todos los días, no sólo hoy! Pd: sale alguna olita. #bic_sups #bicpaddleboards #standuppaddle #standuppaddleboards #standuppaddlesurf #voyuy #rema #bicpaddleboardsuy #uruguay #lapedrera #rocha #surf #go #surfing #puntadeleste #maldonado #lapaloma #waves #uy #gosurf #paddle #sup #yogasup #supyoga #gosurforgohome #christiansurfersuruguay #gopro #christiansurfersuruguay
Dec 8 Social Instagram Not only does @jonphillips55 let me put my small drybag, beers, and nalgene in his kayak's dryhatch so I can run the river all day with a clean deck, but he also offers to paddle ahead and run up onto a bridge to shoot some ariel photos as you paddle by. That's a good friend right there! Who needs a drone when you got him!? °: @jonphillips55 °: south holston river @bicsup @kokatatusa #bicsup #kokatat #kokatatusa #southholston #sup #suplife #riversup #whitewatersup #supwhitewater #reflekt #standuppaddle #supconnect #liveadventure #getoutdoors #tetonsports #paddlelife #whitewater #standuppaddleboard #paddleboard #drysuit #winterpaddle #riverrat
Dec 8 Social BIC SUP FB Dirty water can not be washed. Treat the earth with respect and kindness. BIC SUP Ambassador Josh ...
Dec 8 Social Instagram 海の上で兄弟ゲンカ勃発❗️兄SANは全て放棄してるし…‼︎‼︎'( ̄O ̄;) * * #海の上 #兄弟喧嘩 #どうしたの #兄寝てるふり #頑張れ弟 #bicsports #bicsup #sup #standuppaddleboard #サップ #magicmarine #海 #chottoyacht #新居浜 #愛媛
Dec 8 Social Instagram So many paddling santas! #Switzerland #sup #bicsup #suppiraten #dador #supsurf #standuppaddling #standuppaddle #stehpaddeln #standup #paddle #stand_up_paddle  #paddleboard #standuppaddleboard #standuppaddleboarding #theweeklyinsta #paddleboarder #santa #christmas
Dec 8 Social Instagram #SUP in #nebraska in November! We are the new #sandiego! I figured my #paddleboard season was done with my knee injury 6 weeks ago and surgery 3 weeks ago but I couldn't resist getting out for a bit today! 65 degrees! #wedontcoast #omaha #standuppaddle #pauhana #pauhanasurfsupply #supnebraska #standuppaddleboard #standuppaddleboarding #bicsup #freightliner #truckerhat
Dec 7 Social Instagram “ Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built.” ~ Rumi Photo: H2yo! with Julie Roach/ @bicsup BIC SUP Cross board BIC SUP Ambassador Julie Roach http://bit.ly/1gBUX4Y @h2yo_julie #sup #supyoga #setyourintention #lifestyle #stateofmind #strongwomen #standuppaddle
Dec 7 Social Instagram Yesterday>Today... #workview #ducknc #kittyhawksurfcompany #kittyhawkkites #doducknc #bicsup #bicpaddle #thisguy #myspot #rainyday #SUP #standuppaddle
Dec 7 Social Instagram Petit extrait de ma course. #nauticsuppariscrossing #standuppaddle #standuppaddleboard #sup #paris #bic #bicsup #video
Dec 7 Social Instagram Fresh air - a good friend - early morning paddle. Yes Please & Thank You! Starting my week off in high gear!! - Red 8 bouy and back.. #motivationmonday #sup #paddle #bicsup #paddleboarding #fitness #focus #fitmom #fitfam #livelifetothefullest #outdoorlife #getoutside #suplife #core #gratitude #december2015 #highgear #momof4
Dec 7 Social Instagram I love paddling no matter what the type of water but I will always have the most love for running rivers. Had a blast running watauga Saturday with @jonphillips55 Here's the hole at Anaconda just below the dam with my @bicsup 9'2 river board. #bicsup #kokatat #tetonsports #reflekt #sup #standuppaddle #riverrat #whitewatersup #supwhitewater #weeklyinsta #standupjournal #watauga #supwatauga #suppaddle #supboard #paddleboard #liveadventure #whitewater #paddlewhitewater #suplife #paddlelife
Dec 7 Social Instagram Retro Day is (9 foot James + sunny and 60 degrees in December + getting to paddle multiple laps with lots of friends + epic party @crossroadsrva) my favorite day of the year. Let's do it all over again next year. Cleaning Hollywood at 22,000cfs when it is full on class IV was an added bonus and always a rush. ° @sandys_dad #retro #retroday #urbanwhitewater #watersports #sup #rvaswimteam #whitewatersup #standuppaddle #stand_up_paddle #paddleva #rva #friends #jamesriver #jrps #river #richmond #repostmysup #riversup #surfwithin #gooutsideandplay #gobecauseyoucan #cleanwater #drinkwater #swimtowin #loveva @bicsup #bicsup #allthingswater #paddling #home #family
Dec 7 Social Instagram Esta ideal para iniciarse en el Paddle Surf! #bic_sups #bicpaddleboards #standuppaddle #standuppaddleboards #standuppaddlesurf #voyuy #rema #bicpaddleboardsuy #uruguay #lapedrera #rocha #surf #go #surfing #puntadeleste #maldonado #lapaloma #waves #uy #gosurf #paddle #sup #yogasup #supyoga #gosurforgohome #christiansurfersuruguay #gopro #christiansurfersuruguay
Dec 7 Social BIC SUP FB 'I may not have gone where I intended to go, but I think I've ended up where I needed to be.' - ...
Dec 7 Social Instagram 'I may not have gone where I intended to go, but I think I've ended up where I needed to be.' - Douglas Adams BIC SUP Ambassador Casi Rynkowski #motivationmonday #bicsup #sup #standuppaddle #paddleboard #paddleboarding #standuppaddle #standuppaddling #suplife #supadventure @casirynkowski @virusintl @reflektpolarized @mti_life_jackets @adventuremedicalkits @seattlesportsco
Dec 7 Social Instagram #bic_sups #bicpaddleboards #standuppaddle #standuppaddleboards #standuppaddlesurf #voyuy #rema #bicpaddleboardsuy #uruguay #lapedrera #rocha #surf #go #surfing #puntadeleste #maldonado #lapaloma #waves #uy #gosurf #paddle #sup #yogasup #supyoga #gosurforgohome #christiansurfersuruguay #gopro #christiansurfersuruguay
Dec 6 Social Instagram Give the gift of balance this holiday season. The BIC SUP Cross is the perfect gift for your fitness and yoga enthusiast! BIC SUP Ambassador Julie Roach #bicsup #standuppaddle #standuppaddling #paddleboard #paddleboarding #suplife #supyoga #supfitness #fitness #fitnessoutdoors @h2yo_julie
Dec 6 Social Instagram ¡Regalos perfectos en todo tipo de dimensiones en nuestra PRO SHOP! ⛵️ ° #GoWithThePROS #ProGiftGuide #sup #ski #waterski #summer #hobie #paradise #bicsup #adventure #water #watersports #surf #board #waterski #Backpack #cool #standUpPaddle #Ocean
Dec 6 Social Instagram Wall of fog. #zurich #fog #Switzerland #sup #bicsup #suppiraten #dador #standuppaddling #training #workout #standuppaddle #stehpaddeln #standup #paddle #stand_up_paddle  #paddleboard #standuppaddleboard #standuppaddleboarding #theweeklyinsta #paddleboarder
Dec 6 Social BIC SUP FB Give the gift of balance this holiday season. The BIC SUP Cross is the perfect gift for your ...
Dec 6 Social Instagram #Repost @bicsup with @repostapp. ・・・ 'You don't have to be great to start, but you have to start to be great' - Zig Zagler BIC SUP Ambassador Alex Mauer ° Credit: @tidaltrails #motivationmonday #bicsup #sup #standuppaddle #standuppaddleboard #paddeboard #paddleboarding #suplife #fitness #fitnessoutdoors @alexandermauer
Dec 6 Social Instagram °°✌️. #bic_sups #bicpaddleboards #standuppaddle #standuppaddleboards #standuppaddlesurf #voyuy #rema #bicpaddleboardsuy #uruguay #lapedrera #rocha #surf #go #surfing #puntadeleste #maldonado #lapaloma #waves #uy #gosurf #paddle #sup #yogasup #supyoga #gosurforgohome #christiansurfersuruguay #gopro #
Dec 6 Social Instagram °#bic_sups #bicpaddleboards #standuppaddle #standuppaddleboards #standuppaddlesurf #voyuy #rema #bicpaddleboardsuy #uruguay #lapedrera #rocha #surf #go #surfing #puntadeleste #maldonado #lapaloma #waves #uy #gosurf #paddle #sup #yogasup #supyoga #gosurforgohome
Dec 5 Social Instagram On a torrential rainy day, paddling on the Albermarle Sound, staying dry thanks to our Kokatat suits ;) #bicsup #paddle #weatherornot #rain #mkcnyc #kokatat #nyctomiabysup #nyctokeywest #atlanticsupergirls
Dec 5 Social Instagram No la invites a cenar, invítala a Remar! Enamórala! #bic_sups #bicpaddleboards #standuppaddle #standuppaddleboards #standuppaddlesurf #voyuy #rema #bicpaddleboardsuy #uruguay #lapedrera #rocha #surf #go #surfing #puntadeleste #maldonado #lapaloma #waves #uy #gosurf #paddle #sup #yogasup #supyoga #gosurforgohome #christiansurfersuruguay #gopro #
Dec 5 Social Instagram Time and quiet should not be luxury items. Photo: Chris Lueders/ BIC SUP bicsup.com @bicsup #lifestyle #stateofmind #standuppaddle #time #quiet #luxury
Dec 5 Social Instagram Photo from @repjames - Today is a great day to go paddling with your friends. See you at 10am. Give thanks for clean water to paddle, swim, fish, and drink. If you're not paddling, see you @crossroadsrva at 5pm for some whitewater video mayhem. ° @sandys_dad #retro #retroday #urbanwhitewater #watersports #sup #rvaswimteam #whitewatersup #standuppaddle #stand_up_paddle #paddleva #rva #friends #jamesriver #jrps #river #richmond #repostmysup #riversup #surfwithin #gooutsideandplay #gobecauseyoucan #cleanwater #drinkwater #swimtowin #loveva @bicsup #bicsup #allthingswater #paddling @supconnect #home #family
Dec 5 Social Instagram The face I make when my wetsuit smells like wet dog. It's the same face I make when I see wet bread in the kitchen sink. #rinseyourwetsuit #bicsup #sup #standuppaddle #paddleboard #standuppaddling #supsurf #surfhappiness #wintersurf
Dec 5 Social Instagram Nautic : La collection Earth SUP de Bic #sup #standuppaddle #earthsup #bicsup #nautic2015 #supjournal
Dec 5 Social Instagram Today is a great day to go paddling with your friends. See you at 10am. Give thanks for clean water to paddle, swim, fish, and drink. If you're not paddling, see you @crossroadsrva at 5pm for some whitewater video mayhem. ° @sandys_dad #retro #retroday #urbanwhitewater #watersports #sup #rvaswimteam #whitewatersup #standuppaddle #stand_up_paddle #paddleva #rva #friends #jamesriver #jrps #river #richmond #repostmysup #riversup #surfwithin #gooutsideandplay #gobecauseyoucan #cleanwater #drinkwater #swimtowin #loveva @bicsup #bicsup #allthingswater #paddling
Dec 5 Social Instagram Nautic : Le stand Bic #sup #standuppaddle #nautic2015 #bicsup #supjournal
Dec 5 Social BIC SUP FB Your place to escape and recharge awaits. BIC SUP Ambassador Chris Lueders finds his after a ...
Dec 5 Social Instagram Your place to escape and recharge awaits. BIC SUP Ambassador Chris Lueders finds his after a perfect fall paddle. #bicsup #sup #standuppaddle #paddleboarding #paddlboard #standuppaddling #suplife #chilaxing @chrislueders
Dec 5 Social Instagram Day 40 shall go down in history as the day we got on the water at the time we said we were gonna get on the water: 7:30am. Not only that, we are paddling in the strongest winds we've ever paddled. 25-30mph. From the North, we're going East. Fun. #willdoanythingforthemiles The only thing making us happy right now are the @blinenaturalenergy gels. Thank god. And @waterdogpaddle 's Ryan and Chris for getting these pieces of delicious heaven to us. ° #bicsup #kokatatusa #kokatat
Dec 5 Social Instagram Its hard to belive if u are still in syd#paddleboarding#standuppaddleboard#sup#bicsup
Dec 4 Social Instagram Happy Hour! #mammutna #slowroad #bicsup #astral #sawtooths #redfishlake #wernerpaddles #idahome #idahodaily #standuppaddleboarding #sup #optoutside #rei1440project
Dec 4 Social Instagram Para pasear por la laguna también está lindo !! #bic_sups #bicpaddleboards #standuppaddle #standuppaddleboards #standuppaddlesurf #voyuy #rema #bicpaddleboardsuy #uruguay #lapedrera #rocha #surf #go #surfing #puntadeleste #maldonado #lapaloma #waves #uy #gosurf #paddle #sup #yogasup #supyoga #gosurforgohome
Dec 4 Social Instagram Beauty exists in interesting places. Go paddle and find them. BIC SUP Ambassador Shannon #bicsup #sup #standuppaddle #paddleboarding #paddlboard #suplife #supadventure @s_thomas937
Dec 4 Social Instagram #bicsup #ironandresin #oneill #surf #sup #brokenbonesshop #monfalcone #brokenbonessupteam
Dec 4 Social Instagram ハイ、ポーズ° う〜ん、いい顔してるっ‼︎ このpicは、海の前のカフェ〝みんなのコーヒー〟さんからいただきました。ステキな写真をありがとうございました° * * #vサイン #海の前のカフェ #みんなのコーヒー #コーヒー入れながらカメラマン #ステキなpic #bicsup #sup #standuppaddleboard #サップ #magicmarine #海 #chottoyacht #新居浜 #愛媛
Dec 4 Social BIC SUP FB BIC SUP Ambassador Shannon Thomas
Dec 4 Social Instagram #bic_sups #bicpaddleboards #standuppaddle #standuppaddleboards #standuppaddlesurf #voyuy #rema #bicpaddleboardsuy #uruguay #lapedrera #rocha #surf #go #surfing #puntadeleste #maldonado #lapaloma #waves #uy #gosurf #paddle #sup #yogasup #supyoga #gosurforgohome
Dec 4 Social BIC SUP FB Come and have a go!
Dec 4 Social Instagram Heading home after a #lakemichigan paddle. #BICSUP #oceanrodeo #onmilwaukee #visitwisconsin #sup #paddledit #standuppaddle #mtiadventurewear
Dec 3 News Standup Journal Exploring Hidden Venetian Canals
Dec 3 Social Instagram Here is another opportunity to learn to explore fitness outdoors. Come visit me at Athleta at the Providence Place Mall this Saturday 12-3. I will have outdoor adventure information, training tips and more to help you get started living a healthier lifestyle outside the gym box. #bicsup #sup #standuppaddle #paddleboarding #hike #surf #climb #iceclimb #wintermountaineering #paddle #fitness #fitnessoutdoors #trainhard #playhard @bicsup @wernerpaddles @mti_life_jackets @adventuremedicalkits @astralfootwear @deuter @seattlesportsco @virusintl @reflektpolarized
Dec 3 Social Instagram A room with a view. BIC SUP Ambassador Jake Wheeler out scoring some of the best 4 star accommodation. #bicsup #sup #standuppaddle #paddleboard #paddleboarding #suplife #supcamp @jakeewheeler
Dec 3 Social BIC SUP FB A room with a view. BIC SUP Ambassador Jake Wheeler
Dec 3 Social Instagram #riversurf #riversup #supforthesoul #sup #supriversurfing #riversurfing #wassupoz #fun #‎Australiawatersports‬ ‪#‎‬ #‎standuppaddleboard #beautiful #good #love #travellife #wanderlust #standuppaddleaustralia #stand_up_paddle #bicsup
Dec 2 Social Instagram How many #bicsupambassadors can you fit on a 11' Cross Adventure, you ask? Well, at least 3! #BICSUP #reflektpolarized #lovemySUPlife #supngirls #paddleboarding #sup #paddleboard #suplife #standuppaddle
Dec 2 Social Instagram Se siguen yendo los Paddles! Llévatelo con funda y remo a un precio navideño! #bic_sups #bicpaddleboards #standuppaddle #standuppaddleboards #standuppaddlesurf #voyuy #rema #bicpaddleboardsuy #uruguay #lapedrera #rocha #surf #go #surfing #puntadeleste #maldonado #lapaloma #waves #uy #gosurf #paddle #sup #yogasup #supyoga #gosurforgohome
Dec 2 Social Instagram ¡Encuentra tus Water skis en los mejores modelos de OBRIEN sólo en nuestra PRO SHOP! #ProGiftGuide °° ° #GoWithThePROS #ProGiftGuide #sup #ski #waterski #summer #hobie #paradise #bicsup #adventure #water #watersports #surf #board #waterski #Backpack #cool #standUpPaddle #Ocean
Dec 2 Social BIC SUP FB Better be quick on the draw! Draw strokes move your board laterally in the water, and they ...
Dec 2 Social Instagram Zurich paddle #selfie today. So glad to be back on the water after being sick for almost a whole week. #zurich #Switzerland #sup #bicsup #suppiraten #dador #supsurf #standuppaddling #training #workout #standuppaddle #stehpaddeln #standup #paddle #stand_up_paddle #paddleboard #standuppaddleboard #standuppaddleboarding #theweeklyinsta #paddleboarder
Dec 2 Social Instagram Perfect weather today. #zurich #Switzerland #sup #bicsup #suppiraten #dador #supsurf #standuppaddling #training #workout #standuppaddle #stehpaddeln #standup #paddle #stand_up_paddle #paddleboard #standuppaddleboard #standuppaddleboarding #theweeklyinsta #paddleboarder
Dec 2 Social Instagram One BIC happy family!! So stoked to be a part of the best SUP family out there! Gotta go check out BICSUP.com if you are looking for a SUP that will take your performance on the water to the next level! #spoongoononthemove #checkitout #getoutside #lifestyle #bicsup #sup #spreadthealoha #BICforlife #theboardforyourfeet @bicsup
Dec 1 Social Instagram Everywhere we paddle out, we witness the consequences of #climatechange. We meet the people from small island nations directly threatened, who are loosing their homes. #climatechangeisreal ° @benthouard #Palau #stand_up_paddle #sup #exploration #cop21 @bicsup @npsurf @mfchawaii @ergobabyfrance @ergobaby
Dec 1 Social Instagram Paddle and collect moments. They last longer.... @bicsup Bic SUP ambassador, Shannon Thomas #onthewater #outdoorlife #stateofmind #lifestyle #standuppaddle
Dec 1 Social Instagram And then there is this... The in between paddling moments that you get to savor but not many see. BIC SUP Ambassador Jodelle Fitzwater #bicsup #sup #standuppaddle #standuppaddleboard #paddleboard #paddleboarding #suplife #supwomen #waterwomen @supmermaid
Dec 1 Social BIC SUP FB And then there is this.. The in between paddling moments that you get to savor but not many see. ...
Dec 1 Social Instagram Thanksgiving eve solo surf session on the new bicsup 9'2 river board. I posted a different version earlier but hated how IMovie makes video dull so been learning the @gopro studio app. So much easier to use and can make the videos and colors way more vibrant! @bicsup @kokatat @reflekt @tetonsports @fullcurlbrand #bicsup #kokatat #sup #standuppaddle #supsurf #gopro #goproedit #goprovideoedit #goprostudio #sealskin #reflekt #suplife #supvideos #eastwood #metroparks @metroparks #whitewater #whitewatersup #paddleboard #paddlelife
Dec 1 Social Instagram Took a chance w/my nice camera, taking photos on this gorgeous day. My favorite place to be-on my board, floating! You can't find better peace, calm and tranquility. ♥️ love my space, love the outdoors. #sup #bicsup #suplove #standuppaddling #paddleboarding #newmexico #outdoors #lovetheoutdoors #photographer #lovelife #tranquility #peace @jolenebodyrehabpilates
Dec 1 Social Instagram #ExpoSUP Gracias a todas las marcas que participaron @naishsup @bicsup @merrellchile @quili_ @quiver_surferia @stokedchile y a los auspiciadores @kunstmannchile #patagoniadonuts #frigosorno #clubdeyatesvaldivia #SUP #Standuppaddle #valdivia #exposupvaldivia
Dec 1 Social Standup Journal FB Tis' the season! Here's one from BIC SUP team rider Alex Mauer river surfing the channel.
Dec 1 Social Instagram A torn hip labrum is not the most painful Injury that has happened to me. It’s probably the most frustrating injury because it came on without warning and has limited repair options. Repetitive motion or wear and tear injuries can be the worst kind. It usually means you like to do what ever it is that brought it on. This is probably true for my hip injury but there are plenty of other things to consider as well, like what I did not do to help prevent it. Frequent foaming rolling and stretching are important injury prevention methods. We all hate them because they suck up valuable workout time. If I carved out an extra 20 min a day I just might not be the key example in this post. Take time, foam roll and stretch. Add some longevity to your active lifestyle and ward off future injury. Photo Credit: Rachel McCarty #bicsup #sup #standuppaddle #paddleboard #fitness #fitnessoutdoors #trainhard #playhard @bicsup @remccarty

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